Get in shape

Do not let the scale determine your weight! Whether you want to lose weight, get fit or lose weight, control your weight, gain weight or maintain your health.

Objectives

Based on the principle of coaching thinness, the program "Fitness XLF" provides comprehensive care, guarantee of efficiency.

The usability of these programs will help you inhibitions and you will feel good, both in your body and in your Spirit.

We suggest you follow up with a specific sports program and a nutrition program in a professional coaching!

Enjoy your Holiday to relax. Let you try and discover the virtues of various treatments and massages. To fill in the pleasures we will offer you scéances sauna, steam room, swimming pool, hydro pool.

Skills

Box at all times by senior professionals during your internship, we guarantee welfare for your health mental and physical.

Rio de Janeiro - Barra da Tijuca

In the upmarket area west of Rio de Janeiro in Brazil. Specialist fitness, fitness-XLF has the vocation to organize your sports stay through its partner agency Caizinho Travel. The warm sunny climate makes the place of your sports stay the most enjoyable.